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New Rochelle YMCA Offers Mental Health First Aid Training

NEW ROCHELLE, N.Y. -- The New Rochelle YMCA is holding a two-day training class called "Mental Health First Aid" on Thursday, Oct. 8 at 8:30 and Friday, Oct. 9 at 1:30 p.m.

A two-day mental health first aid training class will be held at the New Rochelle YMCA on Oct. 8 and 9.

A two-day mental health first aid training class will be held at the New Rochelle YMCA on Oct. 8 and 9.

Photo Credit: New Rochelle YMCA Facebook

The training is designed for adults who work with youth ages 12 to 25. Registration is free and is first come, first serve. The trainers are from the Westchester Jewish Community Services. Space is limited, so to register, click here.

Mental Health First Aid is a public education program that introduces participants to risk factors and warning signs of mental illnesses, builds understanding of their impact, and overviews common supports. The eight-hour course uses role-playing and simulations to demonstrate how to offer initial help in a mental health crisis and connect persons to the appropriate professional, peer, social, and self-help care.

The program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia. Mental Health First Aid is included on the Substance Abuse and Mental Health Services Administration’s National Registry of Evidence-based Programs and Practices (NREPP). 

Mental Health First Aid teaches participants a five-step action plan, ALGEE, to support someone developing signs and symptoms of a mental illness or in an emotional crisis:

  • Assess for risk of suicide or harm
  • Listen nonjudgmentally
  • Give reassurance and information
  • Encourage appropriate professional help
  • Encourage self-help and other support strategies

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